Hello! My name is Chris Wilson, I started LiftIntoShape.com to share my personal experience and knowledge with a no bullsh#t approach. You won’t find anything sugar coated on this website. I have over 15 Years of experience as a personal trainer. Certified in 1999 with NASM and have trained over 15,000 hours with clients from 14 to over 80 years old.

Specializing in all kinds of strength modalities such as Functional exercise designed to restore balance and improve body movement patterns as well as Bodybuilding, Powerlifting, Olympic lifting, Strongman and more recently Kettlebell training.

On Lift Into Shape you’ll find quality products that I have personally observed produce amazing results. Most of the supplements, vitamins, and guides you’ll find featured here are not even available in retail stores, and are far superior to the ones that are sold there.

I’m very passionate about exercise and regularly participates in Mud Runs like the Tough Mudder and Spartan Race as well as the occasional 5K, 10K, Half Marathon, Adventure race and have even participated in Dragon Boat races.